CYCLING: Join us on Saturday mornings at 7:30 a.m. and 8:30 a.m. for group rides. See the Group Rides page for more info.
RUNNING: Check out Rockwall Running Center and our friend Coach Barrett.
LOOKING FOR A PERSONAL COACH TO HELP YOU MEET YOUR GOALS? Make the most of your training and your training time with a customized training program. Two local coaches are Joey Spragins and Michael Dawdy.
Team in Training: Ready for an awesome running, cycling or triathlon training experience? And one that will help make a difference by raising funds for medical research to fight Leukemia and Lymphoma? Check out the programs offered by Team in Training.
Here are some other helpful links to explore for your training this season.
www.swimplan.com - This site is FREE and allows you to have a user ID and password. Once you enter your swim skill level and times, it will give you a custom swim plan to achieve your goals, whether it be long distance or sprints. I love my swim plan and use it all the time.
www.beginnertriathlete.com - We all need a schedule to plan our training before an event. If you have the desire to compete in a sprint, olympic, or Half ironman distance Triathlon, this is the site to help you get started. Work out plans are not effortless, but they are very achievable. Start today towards your goal this year.
Why are Triathlons gaining so much popularity? The community of athletes that enjoy multi-sport events is extremely welcoming. Whether you are in tip top shape and want to try something new or it is time to get back into college shape, triathlons offer an excellent goal oriented platform to enjoy the world of exercise. Triathlons have transformed many lifes for the better, and then you're hooked for life.
Let us know about an article that you found interesting or helpful in your training. We will review and post it here on the website.